Simon Cowell Was Such A Pain During The Early American Idol Years, Paula Abdul Had An Entire Process For Kicking Him 'Underneath The Table'

Paula Abdul on Today with Jenna & Hoda in November 2022
(Image credit: NBC)

As America’s Got Talent continues to air on the 2025 TV schedule, Simon Cowell remains a fan-favorite judge, offering plenty of encouragement and compassion to contestants, in addition to his blunt critiques. He’s even called out producers for being “very mean” to the Season 20 contestants. How the tables have turned! Back in the early days of American Idol, Cowell was known for his rudeness, and fellow OG judge Paula Abdul had a pretty specific way of dealing with him.

Paula Abdul paid a visit to The Jennifer Hudson Show, reuniting with the EGOT winner years after J-Hud (shockingly) finished in seventh place on American Idol Season 3. The Dreamgirls actress told the audience that Abdul was definitely the “nice” judge back then, when she sat alongside Simon Cowell and Randy Jackson. Hudson said she gave the contestants gifts and offered encouragement, calling her the “softest” of the trio, to which Abdul replied:

Someone had to be. It wasn’t gonna be the guy to the left of me.

Ah, Simon Cowell. He and Paula Abdul definitely did not see eye to eye for much of the first eight seasons, before the “Straight Up” singer left American Idol. They went at each other on camera and under the table, apparently, as Abdul revealed:

I’d have spikes on my heels so I could kick him underneath the table, I mean, honest to God.

Jennifer Hudson agreed that in her experience, Simon Cowell “wasn’t too nice” back then, but he’s been a guest on her talk show — he was actually her very first guest back when The Jennifer Hudson Show premiered in 2022 — and she noted that he’s “so mellow” now.

Paula Abdul thinks that becoming a dad in 2014 changed him, but she qualified that by saying:

Yeah he’s different. Not that different though. He’s snarky as always. No, seriously, and he still makes jokes every time I see him. He says, ‘Come here, Paula! Come here!’ like how I would say to my Chihuahua.

While it’s kind of amusing to think of Paula Abdul having that Chihuahua energy on American Idol (it’s not an unfair comparison), Simon Cowell actually treating her like a dog or calling to her by affecting a high-pitched voice and patting his lap is pretty obnoxious. I daresay he deserved those spikey kicks.

Simon Cowell looking displeased during an audition in American Idol.

(Image credit: Fox)

Simon Cowell left American Idol in 2010, one season after Paula Abdul did. He went on to host the American version of The X-Factor from 2011 until its cancellation in 2013, and then he landed on the show where we can find him today — America’s Got Talent.

American Idol has moved from Fox to ABC since Simon Cowell’s time but still remains on the air. The show has seen a bit of a judging table switch-up lately, with Katy Perry exiting after Season 22, and Carrie Underwood replacing her as a judge 20 years after winning Season 4. There’s no official word on who’s coming back for Season 24, but there are rumors that Underwood may be leaving.

Still, don’t count on seeing one particular OG judge return to his stomping grounds: Simon Cowell has said he would likely never return to American Idol. Instead you can catch him on AGT, which airs at 8 p.m. ET Tuesdays and Wednesdays on NBC.

Heidi Venable
Content Producer

Heidi Venable is a Content Producer for CinemaBlend, a mom of two and a hard-core '90s kid. She started freelancing for CinemaBlend in 2020 and officially came on board in 2021. Her job entails writing news stories and TV reactions from some of her favorite prime-time shows like Grey's Anatomy and The Bachelor. She graduated from Louisiana Tech University with a degree in Journalism and worked in the newspaper industry for almost two decades in multiple roles including Sports Editor, Page Designer and Online Editor. Unprovoked, will quote Friends in any situation. Thrives on New Orleans Saints football, The West Wing and taco trucks.

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